Hello and welcome

I am an experienced integrative counsellor and a registered member of the British Association for Counsellors and Psychotherapists (MBACP). I’m also qualified to teach mindfulness and compassion-based practices to adults and young people, supporting greater awareness, resilience and emotional balance in everyday life.  

As well as counselling, I am a qualified executive function coach, working with neurodiversity and helping adults and young people develop practical strategies for focus, organisation, motivation, and emotional regulation.

I’ve worked in the field of mental health for many years supporting people of all ages and offering a warm, collaborative space where meaningful change can take place.