Hello and welcome

I offer counselling and coaching for adults, young adults, parents and children, working online with clients across the UK and internationally, and in person with children under 14.

I am an experienced integrative counsellor and a registered member of the British Association for Counselling and Psychotherapy (MBACP). I provide counselling young people and children of all ages, offering a safe, supportive space to explore emotions, relationships and life challenges at a pace that feels right. Counselling for children under 14 is offered in person.

Alongside counselling, I am a qualified executive function coach, working with neurodivergent adults and young people to develop practical strategies for focus, organisation, motivation, planning and emotional regulation. I also offer ADHD parent coaching, supporting parents to better understand their child’s needs, reduce overwhelm and build calmer, more connected family relationships.

My approach integrates counselling, coaching, mindfulness and compassion-based practices. This allows me to work flexibly and collaboratively, offering both emotional support and practical tools depending on what is most helpful for you or your family.

With many years’ experience in the field of mental health, I offer a warm, thoughtful and respectful space where meaningful and sustainable change can take place.